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The aim of the Members Hub is to make a difference to the health and well-being of individuals through offering tips and tools to help support your self care. Let us help you help your self, b y coaching you through establishing a better relationship with yourself.
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Are you feeling overwhelmed or unsure about the future?
I am currently offering 2x free support to members struggling with the effects of covid19. Spaces are limited and you must be a member in order to qualify. So if you havent done so already please subscribe and then go ahead and contact me NOW
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Support Request Form
free for members only until April 30th, 2020
Have you been affected by covid-19?
Taking care of your mind as well as your body is really important while staying at home due to coronavirus (COVID-19).
You may feel bored, frustrated or lonely. You may also be low, worried or anxious, or concerned about your finances, your health or those close to you.
You may be a keyworker, having to face the public daily and as a result you've noticed your stress or anxiety levels have taking a new high.
It's important to remember that it is OK to feel this way and that everyone reacts differently. Remember, this situation is temporary and, for most of us, these feelings will pass.
Get in contact if your feeling overwhelmed.
Don't suffer in silence