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Members Hub
The aim of the Members Hub is to make a difference to the health and well-being of individuals through offering tips and tools to help support your self care. Let us help you help your self, b y coaching you through establishing a better relationship with yourself.Â
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Covid 19
Free Support
Are you feeling overwhelmed or unsure about the future?
I am currently offering 2x free support to members struggling with the effects of covid19. Spaces are limited and you must be a member in order to qualify. So if you havent done so already please subscribe and then go ahead and contact me NOW
Don't hesitate help me to help you
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Support Request Form
free for members only until April 30th, 2020
Have you been affected by covid-19?
Taking care of your mind as well as your body is really important while staying at home due to coronavirus (COVID-19).
You may feel bored, frustrated or lonely. You may also be low, worried or anxious, or concerned about your finances, your health or those close to you.
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You may be a keyworker, having to face the public daily and as a result you've noticed your stress or anxiety levels have taking a new high.
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It's important to remember that it is OK to feel this way and that everyone reacts differently. Remember, this situation is temporary and, for most of us, these feelings will pass.
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Get in contact if your feeling overwhelmed.
Don't suffer in silence
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